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Stichworte: Physical adaptation
Is the ability to handle the physical demands of everyday life without becoming overly tired.
What is the term used to identify people who do not get the recommended level of regular physical activity?
Is purposeful physical activity that is planned structured and repetitive and that improves or maintains personal fitness?
Is any physical activity that uses large muscle groups is rhythmic in nature and can be continuously maintained for 20 30 minutes at a time?
What principle of physical fitness define to increase the intensity frequency and or duration of activity over periods of time in order to improve?
It states that no two persons are the same and their rate of adaptation to the same workload differs
What component of physical fitness that refers to the ability of the body to make fast movements?
What principle of physical activity is when you start and gradually increase the amount of exercise and keep overloading?
Which principle of fitness states that a training program must be specific for an individual goals and desired adaptation?
What is a physical activity that makes you sweat causes you to breathe harder and gets your heart beat faster compared to when you are at rest?
What is the ability of the heart and lungs to make you do physical activity for a long period of time?
What do you call to a skills related components that deals with the ability to use strength quickly and involves both strength and speed?
What is the ability of the bodys systems heart lungs to supply fuel oxygen to the body during physical activity?
Which component of physical fitness refers to the physical attributes such as cardio respiratory muscular strength and flexibility?
What is the ability of the heart and lungs to provide oxygen to working muscles during long periods of physical activity?
What do you called to the body movement that is carried out by the muscles and consumes energy?
What is A type of physical activity that requires planned structured and repetitive bodily movement to improve or maintain one or more components of physical fitness?
What layer in the Transmission Control Protocol Internet Protocol TCP IP model does IP use transport data link physical network?
Which of the following concepts refers to the physical and social separation of categories of people also known as exclusion?
Which of the following characteristics of cloud allow user to provide service to multiple clients using the same physical equipment?
What layer works for the transmission of data from one host to the other located in different networks?
Which of the following symbol is used as a transformation process in data flow diagram DFD drawing?
Which of the following best describes a physical barrier used to deter an aggressive intruder?
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